Punch World Records

Pavol Durdik performed 11 uppercut punches to a dummy in 0.92 second.

Megan R. completed 474 contact punches in one minute.

Karl E. completed 169 backhand speed punches in one minute.

Pavol Durdik punched a pad 83 times in 10 seconds while seated.

Ahmad Amin Bodla struck 337 full contact punches while carrying a 40-pound backpack and wearing two-pound wrist weights on each hand.

Pavol Durdik performed 106 uppercut punches in 10 seconds while holding one-kilogram dumbbell in each hand.

Leif Becker broke 12,120 wooden boards in 24 hours. He set the record at Ripley's Believe It Or Not Odditorium in Times Square, New York to support enCourage Kids, a foundation that helps children with health challenges. RecordSetter Official Ella Morton was present to witness the attempt. Read more about the feat here.

Howard B. punched a punching bag 7,259 times in 20 minutes.

Guillaume B. performed 11 jumping triple-punch push-ups.

Kevin Taylor's martial arts students threw 1,749 punches in one minute while sitting down.

Pavol Durdik completed 106 direct strokes to a punching bag in 10 seconds while holding two 0.5-kilogram dumbbells.

Pavol D. completed 425 direct strokes into a punching dummy in one minute, 1.22 seconds while holding one-kilogram dumbbells in both hands.

Pavol Durdik completed 97 direct strokes into a punching bag in 10.00 seconds while holding a spring force tool in both of his hands.

Pavol Durdik completed 45 direct strokes into a punching bag in 4.50 seconds while holding one-kilogram dumbbells in both of his hands.

Kevin Taylor's martial arts student broke two boards with her fists while performing a leg split.

Kevin Taylor's martial arts student completed 139 backfists in one minute.