Punch World Records

55 punch world records, videos, and challenges
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Records

00:22 Slovakia

Fastest Time To Perform 11 Uppercut Punches To A Punching Dummy

Pavol Durdik

Pavol Durdik performed 11 uppercut punches to a dummy in 0.92 second.

01:54 United States

Most Contact Punches In One Minute (Female)

Megan Renee Owens

Megan R. completed 474 contact punches in one minute.

01:30 Slovakia

Most Backhand Speed Punches In One Minute

Pavol Durdik

Karl E. completed 169 backhand speed punches in one minute.

00:44 Slovakia

Most Punches On A Pad In 10 Seconds While Seated

Pavol Durdik

Pavol Durdik punched a pad 83 times in 10 seconds while seated.

01:07 Pakistan

Most Full Contact Punch Strikes While Carrying A 40-Pound Backpack And Wearing 2-Pound Wrist Weights On Each Hand

AHMAD AMIN BODLA

Ahmad Amin Bodla struck 337 full contact punches while carrying a 40-pound backpack and wearing two-pound wrist weights on each hand.

00:45 Slovakia

Most Uppercut Punches In 10 Seconds While Holding One-Kilogram Dumbbell In Each Hand

Pavol Durdik

Pavol Durdik performed 106 uppercut punches in 10 seconds while holding one-kilogram dumbbell in each hand.

03:56 United States

Most Wooden Boards Broken In 24 Hours

Leif Becker

Leif Becker broke 12,120 wooden boards in 24 hours. He set the record at Ripley's Believe It Or Not Odditorium in Times Square, New York to support enCourage Kids, a foundation that helps children with health challenges. RecordSetter Official Ella Morton was present to witness the attempt. Read more about the feat here.

20:00 United States

Most Punching Bag Punches In 20 Minutes

Howard Barber

Howard B. punched a punching bag 7,259 times in 20 minutes.

01:11 France

Most Consecutive Jumping Triple-Punch Push-Ups

Guillaume Bourgeois

Guillaume B. performed 11 jumping triple-punch push-ups.

01:05 United States

Most Seated Punches By Eight Kids In One Minute

Kevin Taylor

Kevin Taylor's martial arts students threw 1,749 punches in one minute while sitting down.

00:47 Slovakia

Most Direct Strokes To A Punching Bag In 10 Seconds While Holding Two 0.5-Kilogram Dumbbells

Pavol Durdik

Pavol Durdik completed 106 direct strokes to a punching bag in 10 seconds while holding two 0.5-kilogram dumbbells.

01:53 Slovakia

Fastest Time To Complete 425 Direct Strokes Into A Punching Dummy While Holding One-Kilogram Dumbbells In Both Hands

Pavol Durdik

Pavol D. completed 425 direct strokes into a punching dummy in one minute, 1.22 seconds while holding one-kilogram dumbbells in both hands.

00:49 Slovakia

Fastest Time To Complete 97 Direct Strokes Into A Punching Bag While Holding A Spring Force Tool In Both Hands

Pavol Durdik

Pavol Durdik completed 97 direct strokes into a punching bag in 10.00 seconds while holding a spring force tool in both of his hands.

00:37 Slovakia

Fastest Time To Complete 45 Direct Strokes Into A Punching Bag While Holding One-Kilogram Dumbbells In Both Hands

Pavol Durdik

Pavol Durdik completed 45 direct strokes into a punching bag in 4.50 seconds while holding one-kilogram dumbbells in both of his hands.

00:03 United States

Most Boards Broken With Fists While Performing A Leg Split

Kevin Taylor

Kevin Taylor's martial arts student broke two boards with her fists while performing a leg split.

01:02 United States

Most Backfists In One Minute

Kevin Taylor

Kevin Taylor's martial arts student completed 139 backfists in one minute.

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