Fitness World Records

William Cannon held a 4.5-kilogram weight at arms length for eight minutes, 13.26 seconds. His body weight during the attempt was under 200 pounds.

William Cannon held a 45-pound Z-bell over his head using his left hand for one minute, 34.45 seconds.

William Cannon held a 45-pound Z-bell over his head using his right hand for one minute, 28.51 seconds.

Laurent Kelly held a quad stretch for two minutes, 6.61 seconds while balancing a soccer ball.

Thommy Ohlund performed a side lateral raise with two 15-kilogram dumbbells for 36.25 seconds.

Thommy Ohlund held a side lateral raise with two 20-kilogram dumbbells for 11.72 seconds.

Karla and Troja performed a Side Star Acroyoga position for 39.52 seconds. RecordSetter CEO Corey Henderson was present to adjudicate the attempt.

Pramila D. held a yoga dancer's pose for six minutes, 52.47 seconds.

Bobbie-Allannah held a yoga half-dancer's pose for three minutes, 7.00 seconds.

Thommy Ohlund held two 35-kilogram dumbbells above his head for 40.25 seconds. He is 52 years old.

William Cannon held two 44-pound dumbbells at shoulder height for one minute, 36.64 seconds.

Shankar Manne jumped rope using alternating legs for 33 minutes and 50.00 seconds.

Alicia Weber performed a thick tree branch mixed grip L-hold with hanging leg lift finisher for one minute, 7.00 seconds. She set the record to celebrate Earth Day 2023.

Seb planked for two hours, seven minutes, 59.13 seconds. He is eight years old.

William C. reverse cycled on a stationary bicycle for two minutes, 33.08 seconds while carrying a 45-pound barbell.

Matt D. performed a sprint for two minutes, 34.09 seconds while dragging a 300-pound sled.