Curl World Records

Bethany Lee completed 39 dual lip curls in 10 seconds, a new world record. The original count was 40, but one curls was outside the 10 second limit. #RecordSetterBook01

Michael Martin completed three 35-pound curls while performing a suspended split.

Shreyas R. curled his tongue into a clover and held it for eight minutes, 25.60 seconds.

Brian Pankeycompleted 16 tandem dumbbell curls while balancing a stool on his chin.

22 campers from iD Tech Camp at Princeton University folded their tongues at the same time. [#iDTech][]

Brian Pankey completed 19 barbell curls with a 50-pound curl bar while on a rola bola.

Brian Pankey curled a basketball spinning on one finger in 2.52 seconds while balancing on a rola bola.

Janeka C. completed 54 Olympic barbell curls with a 45-pound barbell in 30 seconds.

Jason F. completed 25 Olympic barbell curls in 15 seconds using a 45-pound Olympic barbell.

JugglerMasayan completed 15 consecutive one-handed curls with a spinning plate on top of a stick in 30 seconds.

Brian Pankey completed three consecutive one-handed curls with a spinning plate on top of a stick in 15 seconds.

Brian Pankey completed four consecutive curls in 15 seconds using two spinning plates and two sticks and alternating between hands.

Brian Pankey completed six consecutive curls using two spinning plates and two sticks in 30 seconds, alternating between hands.

Brian Pankey performed seven consecutive curls spinning a plate while simultaneously juggling two balls with his other hand.

Brian Pankey performed five consecutive curls in 30 seconds spinning a plate while simultaneously juggling two balls with his other hand.

Brian Pankey performed three consecutive curls in 30 seconds spinning a plate while juggling two balls with his other hand.