Curl World Records

Jason F. completed thirty 100-pound dumbbell hammer curls with his left arm.

Timtothy R. curled seven reps for a total of 340 pounds using a Bowflex.

Steven J. performed a one-armed table curl using a 117-pound dumbbell. He is 15 years old and his body weight during the attempt was 185 pounds.

Thommy Ohlund curled a dumbbell weighing 25 kilograms while juggling two tennis balls.