Arm World Records

William C. performed a one-armed elbow plank with his other arm behind his back for one minute, 9.11 seconds while carrying a 100-pound rucksack.

Suman Singh completed 1,000 arm stretches on both sides of his body in 19 minutes, 25.00 seconds.

Andrea Pallini performed nine single leg squats with his arms crossed and barefoot.

Alicia Weber performed 97 feet of flexed hang arm walking in one minute.

Pavol Durdik rotated his arms in one direction 101 times in 10 seconds while holding two kitchen knives in his hands, holding a 2.5 kilogram dumbbell in his mouth and bouncing a balloon using his head. WARNING: This record can be dangerous. Please do not attempt this record unless you are above the age of 18 or trained as a professional stunt person. We will not accept submissions in this category from minors.

Alicia Weber completed the Triple Arm endurance challenge in 17 minutes, 28.20 seconds.

Guillaume Bourgeois held a one-armed push-up position with his arm bending 90 degrees and his feet tied together for two minutes, 10.63 seconds.

Pavol Durdik rotated his arms in one direction 113 times in 10 seconds while holding two kitchen knives. WARNING: This record can be dangerous. Please do not attempt this record unless you are above the age of 18 or trained as a professional stunt person. We will not accept submissions in this category from minors.

Pavol Durdik rotated his arms in one direction 237 times in 30 seconds while holding two 1-kilogram dumbbells.

William C. performed a one-arm plank for two minutes, 1.89 seconds while carrying a 50-pound rucksack.

Tyler Decker performed seven one-armed bridge push-ups on each side of his body.

Shaikh Rejaul performed 20 one-armed, one-legged two-finger push-ups.

Tim Bradley of The Omega Force Strength Team held two 27-pound steel crosses with his arms extended for one minute, 5.78 seconds. He set the record at Highland Avenue Wesleyan Church in Covington, Kentucky.

Alicia Weber performed 80 one-armed perfect push-ups in 10 minutes on alternating hands.

William C. performed a wall sit for seven minutes, 28.75 seconds while arm curling two 12-pound dumbbells.

Pavol Durdik rotated his arms in one direction 167 times in 15 seconds while holding two kitchen knives. WARNING: This record can be dangerous. Please do not attempt this record unless you are above the age of 18 or trained as a professional stunt person. We will not accept submissions in this category from minors.