Arm World Records

189 arm world records, videos, and challenges
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Records

02:59 United States

Most Opposite Arm And Leg Leaping Mountain Climber Exercises In Three Minutes

Alicia Weber

Alicia Weber completed 91 opposite arm and leg leaping mountain climber exercises in three minutes.

06:28 The Internet

Most Wrist Slaps With A Ruler

Cooper Syrch

Cooper S. hit his wrist with a ruler 200 times.

01:35 India

Longest Time To Keep Four Running Motorcycles Stopped With Arms And Legs

Montystar Agarawal

Montystar A. stopped four running motorcycles using only his arms and legs and kept the engines restrained for 10.19 seconds. WARNING: This record can be extremely dangerous. Please do not attempt this record unless you are above the age of 18 and trained as a professional stunt man. We will not accept submissions in this category from minors.

00:43 United States

Most Consecutive Three-Finger One-Arm Inverted Row Pull-Ups

Alicia Weber

Alicia Weber performed 25 three-finger one-arm inverted row pull-ups.

India

Most Tubelights Broken Using Arms

Muhamed Sheriff

Muhamed Sheriff broke 493 tubelights using his arms. WARNING: This record can be extremely dangerous. Please do not attempt this record unless you are above the age of 18 and trained as a professional stunt performer. We will not accept submissions in this category from minors.

03:15 Scotland

Longest Wall Sit While Holding Two 110-Pound Dumbbells At Arms Length

William Cannon

William Cannon performed a wall sit for 24.67 seconds while holding two 110-pound dumbbells at arms length.

12:23 South Africa

Largest Linked Arms Circle

Stewart Wernberg

A total of 1,175 people formed a circle and linked their arms with each other. They set the record at Isaac Wolfson Stadium in Nelson Mandela Bay, South Africa to celebrate South Africa's Freedom Day and to promote unity and social cohesion in their community.

03:50 New Zealand

Most Hula Hoop Rotations On One Arm In One Minute

Liam Steven

Liam S. rotated a hula hoop on his arm 131 times in one minute.

05:01 United States

Most One-Armed Medicine Ball Leaping Mountain Climber Exercises In Five Minutes

Alicia Weber

Alicia Weber performed 520 one-armed medicine ball Leaping Mountain Climber exercises in five minutes.

00:30 The Internet

Most Rings Thrown By One Person And Caught On The Head And Arms Of Three People

William Livingstone

William L. from St. Anne's Juggling Club In Cincinnati, Ohio threw nine rings. The rings were caught on the head and arms of his three friends.

06:05 Scotland

Longest Wall Sit While Preacher Curling A 25-Pound Z-Bell

William Cannon

William Cannon performed a wall sit for five minutes, 3.88 seconds while preacher curling a 25-pound Z-bell.

00:48 Slovakia

Most One Direction Arm Rotations In Five Seconds While Holding Two Kitchen Knives, Holding A 2.5-Kilogram Dumbbell In Mouth, Bouncing A Balloon Using Head, And Standing On One Leg

Pavol Durdik

Pavol Durdik rotated his arms in one direction 50 times in five seconds while holding two kitchen knives in his hands, holding a 2.5 kilogram dumbbell in his mouth, bouncing a balloon using his head and standing on his left leg. WARNING: This record can be dangerous. Please do not attempt this record unless you are above the age of 18 or trained as a professional stunt person. We will not accept submissions in this category from minors.

04:47 Scotland

Longest One-Leg Wall Sit While Extending Arms At Shoulder Level

William Cannon

William Cannon performed a one-leg wall sit for four minutes, 5.30 seconds while extending his arms at shoulder level.

01:18 Sweden

Heaviest One-Arm Olympic Barbell Curl (Athlete Over 50 Years Old)

Thommy Ohlund

Thommy Ohlund performed a one-arm Olympic barbell curl using a 42.90-kilogram barbell. He is 52 years old.

01:29 India

Most 360-Degree Arm Rotations In One Minute

shreyas raju

Shreyas R. performed 142 360-degree arm rotations in one minute.

02:30 United States

Most Arms-Only Rope Climb RecordSetter World Records Set In 30 Minutes

Alicia Weber

Alicia Weber achieved four arms-only rope climb RecordSetter world records in 30 minutes. She dedicated this achievement to her parents who are celebrating their 45th anniversary. See all her records here.

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