Most Sit-Ups With Hands On Back Of Head In 30 Minutes

Georgia David Begiashvili


Akhmeta, Georgia / July 25, 2011

David Begiashvili completed 1,430 sit-ups in 30 minutes. The exercises were performed while his hands held the back of his head. Read more about the feat here.

- must lie flat on floor at bottom of sit-up
- hands must be kept on back of head
- back must be perpendicular to the ground at apex of sit-up
- partially completed sit-ups will be deducted from the final tally
- must provide video evidence


Tags: sportsexercisefitnessheadbackstaminasit uphands

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