Record Broken!

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Longest Side Plank

Pakistan AHMAD AMIN BODLA

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Lahore, Punjab, Pakistan / December 21, 2015

Ahmad Amin Bodla held a side plank for three minutes, 2.06 seconds.

- must follow form of current world record holder
- must provide video evidence

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Tags: longestsportsexercisefitnessplankingside plank

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