Record Broken!

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Longest Plank With 75 Pounds On Back

Australia Mick Bourke

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Upper Coomera, Queensland, Australia / December 20, 2014

Mick B. performed a plank exercise on his elbows with 75 pounds of additional weight on his back and remained balanced in position for three minutes, 8.72 seconds.

- must attempt record on a concrete surface
- must follow form of current world record holder
- must provide video evidence

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Tags: longestexercisestrengthweightweight liftingpush-upplank

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