Most One-Armed Push-Ups In 30 Seconds Using A Single Push-Up Bar

United States

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Gray Court , South Carolina, United States / November 5, 2026

Jeremiah Gould set a single push-up bar on his lawn in Gray Court, South Carolina, and did 78 one-armed push-ups in 30 seconds at age 47. The phone video is one continuous take, from setting his grip on the bar to standing back up, and we counted the reps from that footage, timing 30 seconds from the first rep. That beats the 71 he set on this record in 2025, so at 47 he is faster than he was at 46.

Tags: most, sports, exercise, fitness, pushup, push up, arm, pushup bar

Rules

- must observe RecordSetter push-up criteria
- must follow form of current world record holder
- must provide video evidence
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