Most One-Arm Bench Press Repetitions With A 45-Pound Bar

United States Christopher Knox

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Melbourne Beach, Florida, United States / August 1, 2015

Christopher K. completed 74 consecutive one-arm bench press repetitions using a 45-pound bench press bar.

- must go up and down completely for each rep
- must follow form of current world record holder
- must provide video evidence


Tags: mostsportsexercisearmbench pressrepetition

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