Longest One-Arm Archer Flexed Bar Hang

United States

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Clermont, Florida, United States / January 10, 2017

Alicia Weber performed a one-armed archer flexed bar hang for 53.28 seconds.

- chin may not rest on bar
- must use steel straight bar to do a pull-up, hold in archer position, and repeat on other arm
- each pull-up must be performed for a maximum of six seconds
- must follow form of current world record holder
- must provide video evidence

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Tags: longestsportsexercisefitnessbarhang

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