Record Broken!

See Current

Longest Ipsilateral One-Arm One-Leg Plank

Greece nikos panayiotou

1 like

Nafpaktos, Greece / September 12, 2017

Nikos P. performed an ipsilateral one-arm one-leg plank for one minute, 14.69 seconds.

- must perform a straight plank
- one arm must be behind back for duration of attempt
- must follow form of current world record holder
- must provide video evidence


Tags: longestsportsexercisefitnesslegarmplankingplankipsilateral

Under review comments