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Heaviest Weight Lifted Overhead While Performing A Squat And Balancing On A Balance Board


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Milan, Italy / April 8, 2016

Silvio Sabba lifted a 60.5-kilogram barbell over his head while performing a squat and balancing on a balance board.

- must perform proper squat form, legs must bend at least 90 degrees
- balance board must measure 73 cm x 23 cm
- balance board roll must measure 23 cm x 12.50cm
- must follow form of current world record holder
- must provide video evidence


Tags: balancingsportsexercisefitnessweightweight liftingbarbellsquattingsquatbalance boardoverhead

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