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Heaviest Preacher Curl

United States Jon Paul Palmer


Reno, Nevada, United States / February 21, 2011

Jon Paul Palmer completed a preacher curl of 155 pounds.

- must be attempted on a declined exercise bench
- bicep must fully extend before returning to upright position
- must follow form of current world record holder
- must provide video evidence

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Tags: exercisestrengthweight liftingarmphysicalheaviestpreacher curl

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