Most Consecutive Flutter Presses With 40% Of One's Body Weight

United States Alicia Weber

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Clermont, Florida, United States / January 12, 2015

Alicia Weber performed 155 flutter presses with weights equivalent to 40% of her body weight.

- must show body weight and backpack weight on video
- backpack must weigh at least 40% of total body weight
- arms must be in full extension
- backpack must touch chest in every press
- must perform consecutive reps
- reps must be completed in 10 seconds or less
- must coordinate alternating leg scissor with every press
- legs must not touch ground throughout duration of attempt
- must provide video evidence

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Tags: mostexercisestrengthweightlegbodyflutter press

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