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Most Consecutive Flutter Presses With 40% Of One's Body Weight

United States Alicia Weber


Clermont, Florida, United States / May 17, 2012

Alicia Weber performed 130 flutter presses with weights equivalent to 40% of her body weight.

- must show body weight and backpack weight on video
- backpack must weigh at least 40% of total body weight
- arms must be in full extension
- backpack must touch chest in every press
- must perform consecutive reps
- reps must be completed in 10 seconds or less
- must coordinate alternating leg scissor with every press
- legs must not touch ground throughout duration of attempt
- must provide video evidence


Tags: mostexercisestrengthweightlegbodyflutter press

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