Longest 6-12 Inch Straight Leg Hold

United States Alicia Weber

12 likes

Clermont, Florida, United States / August 1, 2012

Alicia Weber performed a 6-12 inch straight leg hold for 31 minutes, 36.58 seconds.

- must perform a 6-12 inch straight leg hold as demonstrated in the original record
- must keep legs straight and together 6-12 inches off ground for duration of attempt
- must place marker at 13 inches and keep legs below mark for duration of attempt
- must wear shorts to show straightness of legs
- must attempt on a hard, flat surface
- must keep body on a straight line; head may rest on the floor or may be lifted
- arms may be placed anywhere except under buttocks area
- must keep posterior pelvic tilt with abs contracting entire time
- may not arch back
- must keep butt on ground
- must provide video evidence

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Tags: longestsportsexercisefitnesslegendurancestraight

Comments
  • United States Sparsh Shah

    Sparsh Shah

    Please check out my video, I can hold my legs straight for 88 minutes. https://youtu.be/dLkOk4KUqD8

  • United States Leslie A

    Leslie A

    The key is to just breath

  • United States Kelly Paulsen

    Kelly Paulsen

    How she is at the last couple seconds is how I am within 10 seconds... :/

  • United States John

    John

    I bet she could redo it keeping both butt on ground and still beat most men in sheer toughness. Best I have seen on Youtube is 10 minutes by a guy

  • Germany Baraa Solieman

    Baraa Solieman

    i can keep my hand lifted all the day but the idk if that's correct i mean moving right and left u should endure the pain not easen it to get a longer time

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