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Most Consecutive 20-Pound Dumbbell Curls While Bouncing A Table Tennis Ball On A Paddle

United States Brian Pankey

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Springfield, Illinois, United States / February 23, 2011

Brian Pankey completed 31 consecutive 20-pound dumbbell curls while bouncing a table tennis ball on a paddle.

- must curl dumbbell observing form demonstrated in original record
- must use a standard table tennis ball and paddle
- ball must bounce on paddle throughout attempt
- must provide video evidence


Tags: mostexercisetable tennis ballweight liftingpaddledumbbellphysicaldumbbell curl

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