Punch World Records  

Pavol Durdik completed 101 direct strokes to a punching bag in 10 seconds.

Narek H. punched a punching bag 423 times in one minute.

Pavol Durdik completed seven direct strokes into a punching bag in 0.53 second while holding one-kilogram dumbbells in both of his hands.

Record Setter broke a stack of five roof tiles in one punch while balancing on a balance board.

Pavol Durdik completed 109 direct strokes to a punching bag in 10 seconds while holding two 1-kilogram dumbbells.

Pavol Durdik completed 202 direct strokes to a punching bag in 20 seconds while holding two 1-kilogram dumbbells.

Pavol Durdik performed 450 martial arts punches in one minute using his right hand.

Pavol Durdik completed nine direct strokes into a punching bag in 0.78 second while holding one-kilogram dumbbells in both hands.

Pavol Durdik performed 155 martial arts punches in 15 seconds using his right hand.

Pavol Durdik struck 100 martial art punches in 6.82 seconds.

Pavol Durdik completed 147 direct strokes to a punching bag in 15 seconds while holding two 0.5-kilogram dumbbells.

Pavol Durdik completed 106 direct strokes to a punching bag in 10 seconds while holding two 0.5-kilogram dumbbells.

Pavol Durdik completed 95 direct strokes to a punching bag in 10 seconds while holding a spring force tool in both of his hands.

Pavol Durdik completed 159 direct strokes into a punching bag in 17.03 seconds while holding a spring force tool in both of his hands.

Pavol Durdik completed 253 direct strokes into a punching bag in 31.84 seconds while holding a spring force tool in both of his hands.

Pavol Durdik completed 97 direct strokes into a punching bag in 10.00 seconds while holding a spring force tool in both of his hands.