Health World Records

Hanzala Nazir of Faisalabad, Pakistan, was 16 when the UK online course provider Training Express awarded him its Level 7 Diploma in Health and Social Care, a self-paced course on leading care teams, safeguarding and patient care with a multiple-choice final exam, on September 9, 2026. In the video he stands in front of the shelves of his book collection holding the framed diploma, which shows his name and the course title, and says he earned it at 16. RecordSetter matched the diploma to the certificate file Training Express hosts on its own website, which shows his name and the award date, and took his age from the date of birth he supplied. It is never too early to learn how to look after people.

Jeffrey Lennon took 50 steps in 10 seconds performing a Running In Place workout. He set the record at the Biomechanics and Motion Analysis Laboratory at Liberty University in Lynchburg, Virgninia.

Jeffrey Lennon took 121 steps in 30 seconds performing a Running In Place workout. He set the record at the Biomechanics and Motion Analysis Laboratory at Liberty University in Lynchburg, Virgninia. He is 69 years old.

Matthew Zacharkow completed 17 pistol squat repetitions while juggling three juggling balls.

Yunay Gupta won two gold medals in a national kettlebell competition. He is five years old. Learn more about the feat here.

Alicia Weber completed 19 chest-to-bar pull-ups.

310 people from Medical Solutions formed a human RN. They set the record to celebrate National Nurses Week.

Alicia Weber completed the 400 rep aerobic capacity wellness challenge in 20 minutes, 23.44 seconds. Weber designed the challenge based on her research of 30 fitness clients in 2011.

A total of 358 people from FujiFilm USA performed sit-ups at once. They set the record to promote health and fitness among their associates. Read more about the feat here.

Alicia Weber completed 205 pull-ups on a thick bar during a 30-minute 3-in-1 challenge. Pull-ups are to be completed in this order: 1.10 minutes of pull-ups with a 10-pound medicine ball held between legs 2.10 minutes of L-pull-ups where legs are held straight out and parallel to ground 3.10 minutes of regular pull-ups

Pete Moyer climbed 530 steps of the Hilton Hotel while juggling three balls during an event hosted by the American Lung Association. The money raised will be used for lung health research.

Darryl Learie held his breath for four minutes, 2.71 seconds. He had been a smoker for seven years, seven months and 11 days when performing the feat.

Professional eater Peter Czerwinski ate 900 grams of protein powder in three minutes. NOTE: Speed eating can be dangerous and should only be attempted by trained professionals.

Kushi Chintapatla ate five different leafy green vegetables in one sitting. She ate spinach, coriander,curry leaves, mint leaves, and thulasi.