Fitness World Records

William Cannon performed a wall sit for 10.88 seconds while carrying a 403-pound weight on his back.

Alicia Weber performed 35 consecutive elevated leg balance T push-ups in two minutes.

William Cannon performed a wall sit for 54.10 seconds while carrying two 90-pound dumbbells.

William Cannon performed a wall sit for 8.54 seconds while carrying a 200-pound barbell.

Alicia Weber performed 202 consecutive elevated leg balance T push-ups in 15 minutes.

Alicia Weber performed 140 consecutive elevated leg balance T push-ups in 10 minutes.

Superbeefman Mike completed 35 consecutive handstand push-ups. He is over 40 years old.

William Cannon performed a wall sit for 11.64 seconds while carrying a 305-pound weight on his back.

William Cannon performed a wall sit for three minutes, 45.34 seconds while holding a 3.2-kilogram sledgehammer at shoulder height.

William Cannon performed a wall sit for seven minutes, 16.78 seconds while holding two 10-pound weight plates in both hands and 45-pound weight plate on his lap.

Muhammad I. completed 181 air punches in 30 seconds while holding a one-kilogram weight.

Alicia Weber performed 42 opposite arm and leg leaping mountain climber exercises in one minute.

Muhammad I. completed 126 air punches in 20 seconds holding a one-kilogram weight.

Alicia Weber performed 103 one-arm balance T-elevated leg push-ups in 10 minutes.

Alicia Weber performed 153 one-arm balance T-elevated leg push-ups in 15 minutes.

William Cannon carried two 121-pound dumbbells for 18.43 seconds.