Fitness World Records  

William Cannon performed a wall sit for seven minutes, 16.78 seconds while holding two 10-pound weight plates in both hands and 45-pound weight plate on his lap.

Muhammad I. completed 181 air punches in 30 seconds while holding a one-kilogram weight.

Alicia Weber performed 42 opposite arm and leg leaping mountain climber exercises in one minute.

Muhammad I. completed 126 air punches in 20 seconds holding a one-kilogram weight.

Alicia Weber performed 103 one-arm balance T-elevated leg push-ups in 10 minutes.

Alicia Weber performed 153 one-arm balance T-elevated leg push-ups in 15 minutes.

William Cannon carried two 121-pound dumbbells for 18.43 seconds.

Haridasu Ramesh Kumar performed 165 Hindu push-ups in five minutes.

William Cannon performed a wall sit for 11 minutes, 4.37 seconds while carrying a 30-pound weight on his lap and holding a 22.5-pound weight on his head.

William Cannon performed a wall sit for eight minutes, 13.96 seconds while carrying a 50-pound Z-bell on his lap and holding two 22.5-pound weight plates in his hands.

William Cannon performed a wall sit while clasping his hands on his chest for 15 minutes, 23.97 seconds.

Haridasu Ramesh Kumar performed 30 Hindu push-ups on bricks in 30 seconds.

William Cannon performed a wall sit for 23.50 seconds while carrying a 122-pound Z-bell at shoulder height.

Haridasu Ramesh Kumar performed 30 Hindu push-ups in 25 seconds.

William Cannon performed a wall sit on his toes for three minutes, 56.50 seconds while carrying a 55-pound Z-bell.

Haridasu Ramesh Kumar performed 132 Hindu push-ups in four minutes.