Fitness World Records

Thommy Ohlund held a side lateral raise with two 20-kilogram dumbbells for 11.72 seconds.

Thommy Ohlund performed a side lateral raise with two 15-kilogram dumbbells for 36.25 seconds.

Alicia Weber performed 150 V-plank jacks in 10 minutes.

Alicia Weber performed 118 V-plank jacks in eight minutes.

Alicia Weber performed 180 V-plank jacks in 12 minutes.

Alicia Weber performed 165 V-plank jacks in 11 minutes.

Alicia Weber performed 203 V-plank jacks in 13 minutes.

Alicia Weber performed 217 V-plank jacks in 14 minutes.

Alicia Weber performed 135 V-plank jacks in nine minutes.

Thommy Ohlund balanced a 27.5-pound dumbbell on his fist for 54.06 seconds.

Alicia Weber performed 57 side-to-side plank jumps in two minutes.

Alicia Weber performed 130 side-to-side plank jumps in six minutes.

Alicia Weber performed 150 side-to-side plank jumps in seven minutes.

Alicia Weber performed 170 side-to-side plank jumps in eight minutes.

Ryan Brown performed six back fly exercise reps while holding a five-pound dumbbell in each hand and standing on a medicine ball with one leg.

Alicia Weber performed 105 side-to-side plank jumps in four minutes.