Fitness World Records

1,251 fitness world records, videos, and challenges
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Records

05:38 United States

Most Opposite One-Arm One-Leg Medicine Ball Leaping Mountain Climber Exercises In Five Minutes

Alicia Weber

Alicia Weber completed 96 one-arm one-leg medicine ball leaping mountain climber exercises in five minutes.

02:27 United States

Most 100-Pound Dumbbell Hammer Curls With Non-Dominant Arm

Jason A Faulkner

Jason F. completed thirty 100-pound dumbbell hammer curls with his left arm.

01:17 France

Fastest Time To Complete 60 One-Armed Push-Ups

Guillaume Bourgeois

Guillaume B. completed 60 one-armed push-ups in 22.58 seconds.

35:45 United States

Most Reps Completed In 30-3-1 Arm-Leg Endurance Challenge

Alicia Weber

Alicia Weber completed 605 reps of the arm-leg endurance challenge. Rules and Order for Challenge as follows: 1.Begin with 30 minutes of strict form chin-ups; starting in dead hang full extension with chin clearing bar for a rep. Must only use supinated (under handed palm-away grip) entire time. Must only use steel straight bar and no leg movements allowed. 2.Next, complete three minutes of deep squats where arms are held out entire time and legs break 90 degrees on all reps and return to full extension for a rep. 3.Finally, complete one minute of Swiss ball squats on fully inflated Swiss ball set on hard surface. Must remain balanced on Swiss ball entire time without any support and hands are free bringing legs to 90 degrees and return to full extension for a rep. 4.All three exercises must be completed in three hours or less.

02:03 The Internet

Most One-Armed Clapping Push-Ups On Each Side

Tyler Decker

Tyler Decker performed a total of 62 one-armed clapping push-ups on each side.

04:05 The Internet

Largest Simultaneous Flash Mob

Alfonso Ribeiro

Alfonso Ribeiro led thousands of people in Universal CityWalk in Hollywood in performing the Carlton Dance. The flash mob included 6,601 dancers performing simultaneously in over 300 cities across the United States and Canada. They set the record to promote the Body by Vi Challenge, America's fastest growing weight loss and fitness challenge. Read more about the feat here. To see the full list of all participating cities with links to their performances on youtube click here (Excel document download).

00:48 United States

Most Double Bar Flexed Hang Knee Tucks In A Row With 51-Pound Weights On Each Ankle

Alicia Weber

Alicia Weber performed 48 double bar flexed hang knee tucks in a row with 51-pound weights on each of her ankles.

08:08 United States

Most Opposite Arm And Leg Leaping Mountain Climbers In Five Minutes

Alicia Weber

Alicia Weber completed 95 opposite arm and leg leaping mountain climber exercises in five minutes.

03:58 The Internet

Longest Handstand On Parallel Bars Over Broken Glass

Michael Louis

Michael Louis performed a handstand on parallel bars over broken glass for 56.06 seconds.

00:33 United States

Longest Lava Cave Tube To Perform Burpee Exercises In

Lloyd Weema

Lloyd W. performed burpee exercises inside Catacombs Cave at the Lava Beds National Monument in California. The cave measures 6,903 feet in length.

15:12 United States

Fastest Three-Exercise Obstacle Archery Relay

AliciaWeberFitnessTrainees

Danielle Siracusano, Alexis Taylor, and Morgan Hassell from Foundation Academy Archers completed a three-exercise obstacle archery relay in 10 minutes.

03:33 Scotland

Most Sumo Squats In One Minute While Carrying A 100-Pound Rucksack

William Cannon

William C. completed 48 sumo squats in one minute while carrying a 100-pound rucksack on his back.

01:42 Scotland

Most Stationary Rows In One Minute

William Cannon

William C. completed 78 stationary rows in one minute.

00:50 Italy

Most Reps Bench Pressing A 220-Pound Weight (Athlete Under 165 Lbs.)

Silvio Sabba

Record Setter completed 10 reps bench pressing a 220-pound weight.

00:22 Algeria

Most Air Punches Performed In 15 Seconds While Holding A Push-Up Position

KAMAL AMANI

Kamal A. completed 88 air punches in 15 seconds while holding a push-up position.

08:45 Scotland

Fastest Time To Cycle 0.4 Kilometer Using A Stationary Bike While Carrying A 100-Pound Rucksack

William Cannon

William C. cycled 0.4 kilometer in five minutes, 52.00 seconds using a stationary bike while carrying a 100-pound rucksack.

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