Fitness World Records

1,253 official fitness records and counting
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Records

00:46 United States

Most 205-Pound Upright Rows Using A Smith Machine

Jason A Faulkner

Jason F. completed ten 315-pound upright row repetitions using a Smith machine.

02:14 India

Fastest Time Lifting Two 19-Kilogram Dumbbells Overhead 100 Times

Suman Singh

Suman Singh lifted two 19-kilogram dumbbells over his head 100 times in two minutes, 9.40 seconds.

11:17 United States

Fastest Time For A 21-Year-Old To Complete 50 Pull-Ups And 50 Push-Ups

Jim Sherwood

Evan R. completed 50 pull-ups and 50 push-ups in nine minutes, 42.10 seconds. He is 21 years old.

01:40 Pakistan

Most Pop-Up Exercises Performed In One Minute

AHMAD AMIN BODLA

Ahmad Amin Bodla performed 37 pop-up exercises in one minute.

10:52 United States

Most Consecutive Strict One-Armed "Perfect Push-Ups" In 10 Minutes On Alternating Hands

Alicia Weber

Alicia Weber performed 80 one-armed perfect push-ups in 10 minutes on alternating hands.

02:41 Scotland

Most Squats In One Minute Using A 70-Pound Barbell

William Cannon

William C. performed 42 squats in one minute while carrying a 70-pound barbell. He set the record to raise funds for The National Autistic Society in Scotland.

20:00 United States

Most Punching Bag Punches In 20 Minutes

Howard Barber

Howard B. punched a punching bag 7,259 times in 20 minutes.

01:02 Scotland

Most Consecutive Step-Up Exercises Performed While Carrying A 120-Pound Rucksack

William Cannon

William Cannon performed 29 consecutive step-up exercises while carrying a 120-pound rucksack. He set the record to raise funds for The National Autistic Society in Scotland.

01:02 Scotland

Most Consecutive Step-Up Exercises Performed While Carrying A 120-Pound Rucksack

William Cannon

William Cannon performed 29 consecutive step-up exercises while carrying a 120-pound rucksack. He set the record to raise funds for The National Autistic Society in Scotland.

05:14 Scotland

Most Sumo Squats In One Minute While Carrying A 100-Pound Weight

William Cannon

William C. completed 30 sumo squats in one minute while carrying a 100-pound weight on his back.

22:21 United States

Most Push-Ups Performed By Two People In 20 Minutes

20or20 Challenge

Dave and Ryan performed a combined total of 292 push-ups in 20 minutes. They set the record as part of their 20 Or 20 Challenge to help fight obesity and promote the importance of being fit and healthy. Learn more about 20 Or 20 here.

05:14 Scotland

Most Squats In Two Minutes While Carrying A 100-Pound Barbell

William Cannon

William C. performed 30 squats in two minutes while carrying a 100-pound barbell. He set the record to raise funds for The National Autistic Society in Scotland.

08:16 Scotland

Fastest Time To Complete A One-Mile Road Run While Carrying A 40-Pound Rucksack

William Cannon

William C. completed a one-mile road run in seven minutes, 14.00 seconds while carrying a 40-pound rucksack.

09:28 United States

Fastest Time To Perform 3000 Burpee Exercises

Lloyd Weema

Lloyd W. performed 3,000 burpee exercises in 11 minutes, 53.02 seconds.

02:32 The Internet

Largest Outdoor Zumba Class Held During A Rainstorm

Joseph Gillette

The Relay For Life of Bergen Beach, Mill Basin & Marine Park organized an outdoor zumba class with 32 participants as part of their Zumba Flash Mob event. The participants continued to perform their exercises while raining. They set the record to raise cancer awareness and money for the benefit of Relay For Life and American Cancer Society.

01:34 United States

Longest Covered Bridge To Perform Burpee Exercises On

Lloyd Weema

Lloyd W. performed burpee exercises on Smolen-Gulf Bridge. The bridge measures 613 feet in length.

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