Exercise Plate World Records  

Kamal Aslam performed eight Chen Ka card cuts in 30 seconds while holding a 5-pound exercise plate on his pinky finger and a 15-pound exercise plate on his index finger.

Kamal Aslam performed 13 Triple Charlier card cuts in 30 seconds while holding 20-pound exercise plates on his index finger.

Kamal Aslam performed 16 Thumb card cuts in 30 seconds while holding a 20-pound exercises plate on his index finger.

Kamal Aslam performed 10 Three-Packet Thumb card cuts in 30 seconds while holding a total of 20 pounds of exercise plates on his index finger.

Kamal Aslam performed 11 three-packet thumb card cuts in 30 seconds while holding two 5-pound exercise plates on his pinky finger.

Kamal Aslam performed eight Chen Ka card cuts in 30 seconds while holding 20 pounds of exercise plates on his index finger.

Kamal Aslam performed 12 Roll card cuts in 30 seconds while holding a 20-pound exercise plate on his index finger.

Kamal Aslam performed 10 Knuckle card cuts in 30 seconds while holding a 5-pound exercise plate on his pinky finger and a 15-pound exercise plate on his index finger.

Kamal A. performed 25 Revolution 2 card cuts in one minute, 38.06 seconds while holding a 15-pound exercise plate with his index finger.

Kamal Aslam performed 11 Saber's Rollback card cuts in 30 seconds while holding two 5-pound exercise plates on his pinky finger.

Kamal Aslam performed seven Triangle card cuts in 30 seconds while holding two 5-pound exercise plates on his pinky finger.

Kamal Aslam performed 14 Triple Charlier card cuts in 30 seconds while holding a 5-pound exercise plate on his pinky finger and a 15-pound exercise plate on his index finger.

Kamal A. performed seven Pre-CMC card cuts in 30 seconds while holding a 15-pound exercise plate with his index finger.

Kamal Aslam performed 14 Saber's Revo flipped card cuts in one minute while holding a 15-pound exercise plate on his index finger.

Kamal Aslam performed 12 "The Brian Twist" card cuts in one minute while holding a 15-pound exercise plate on his index finger.

Kamal Aslam performed 10 Cox UKER card cuts in one minute while holding a 15-pound exercise plate on his index finger.