Exercise Plate World Records  

Kamal Aslam performed eight Chen Ka card cuts in 30 seconds while holding a 5-pound exercise plate on his pinky finger and a 15-pound exercise plate on his index finger.

Kamal Aslam performed five COX Uker cuts in 30 seconds while holding two 5-pound exercise plates on his pinky finger.

Kamal A. performed 25 Charlier card cuts in 19.80 seconds while holding three 5-pound plates on his fingers.

Kamal Aslam performed 78 Charlier card cuts in one minute while holding a 5-pound exercise plate on his pinky finger and a 15-pound exercise plate on his index finger.

Kamal Aslam performed 10 Knuckle card cuts in 30 seconds while holding a 5-pound exercise plate on his pinky finger and a 15-pound exercise plate on his index finger.

Kamal Aslam performed ten Kryptonite card cuts in 30 seconds while holding a 5-pound exercise plate on his pinky finger and a 15-pound exercise plate on his index finger.

Kamal Aslam performed eight Pre-CMC card cuts in 30 seconds while holding a 5-pound exercise plate on his pinky finger and a 15-pound exercise plate on his index finger.

Kamal Aslam performed 11 Reverse Revolution card cuts in 30 seconds while holding a 5-pound exercise plate on his pinky finger and a 15-pound exercise plate on his index finger.

Kamal Aslam performed 13 Revolution 2 and Chen Ka card cut combinations in one minute while holding a 15-pound exercise plate on his index finger.

Kamal A. performed 32 thumb card cuts in one minute while holding a 15-pound exercise plate with his index finger.

Kamal A. completed 101 Charlier card cuts in one minute, 28.59 seconds while holding a 15-pound exercise plate with his index finger.

Kamal A. performed 25 thumb card cuts in 44.33 seconds while holding a 15-pound exercise plate with his index finger.

Kamal A. performed 25 Revolution 2 card cuts in one minute, 38.06 seconds while holding a 15-pound exercise plate with his index finger.

Kamal A. performed 25 Revolution card cuts in 39.28 seconds while holding three 5-pound exercise plates on his fingers.

Kamal A. performed 25 Saber's Flipper card cuts in one minute, 13.81 seconds while holding three 5-pound exercise plates on his fingers.

Kamal A. performed 25 thumb card cuts in 41.89 seconds while holding three 5-pound exercise plates on his fingers.