Exercise Plate World Records  

Kamal Aslam performed 42 Charlier cuts in 30 seconds while holding two five-pound exercise plates on his pinky finger.

Kamal Aslam performed 10 Kryptonite card cuts in 30 seconds while holding two 5-pound exercise plates on his pinky finger.

Kamal Aslam performed 10 Saber's Flipper card cuts in 30 seconds while holding a 5-pound exercise plate on his pinky finger and a 15-pound exercise plate on his index finger.

Kamal Aslam performed 19 Revolution card cuts in 30 seconds while holding a 5-pound exercise plate on his pinky finger and a 15-pound exercise plate on his index finger.

Kamal Aslam performed five COX Uker cuts in 30 seconds while holding two 5-pound exercise plates on his pinky finger.

Kamal Aslam performed ten Kryptonite card cuts in 30 seconds while holding a 5-pound exercise plate on his pinky finger and a 15-pound exercise plate on his index finger.

Kamal Aslam performed eight Chen Ka card cuts in 30 seconds while holding two 5-pound exercise plates on his pinky finger.

Kamal Aslam performed 11 Reverse Revolution card cuts in 30 seconds while holding a 5-pound exercise plate on his pinky finger and a 15-pound exercise plate on his index finger.

Kamal A. performed 17 Thumb card cuts in 30 seconds while holding a 15-pound exercise plate with his index finger.

Kamal A. performed 32 thumb card cuts in one minute while holding a 15-pound exercise plate with his index finger.

Kamal A. performed 25 thumb card cuts in 44.33 seconds while holding a 15-pound exercise plate with his index finger.

Kamal A. performed 12 triple Charlier card cuts in 30 seconds while holding a 15-pound exercise plate with his index finger.

Kamal A. performed 17 Revolution card cuts in 30 seconds while holding a 15-pound exercise plate with his index finger.

Kamal A. performed seven Triangle card cuts in 30 seconds while holding a 15-pound exercise plate with his index finger.

Kamal A. performed eight Kryptonite card cuts in 30 seconds while holding a 15-pound exercise plate with his index finger.

Kamal A. performed 11 Roll card cuts in 30 seconds while holding a 15-pound exercise plate with his index finger.