Exercise Plate World Records  

Kamal A. performed nine Three Packet Thumb card cuts in 30 seconds while holding a 15-pound exercise plate with his index finger.

Kamal A. performed seven Chen Ka card cuts in 30 seconds while holding a 15-pound exercise plate with his index finger.

Kamal A. performed nine Saber's Rollback card cuts in 30 seconds while holding a 15-pound exercise plate with his index finger.

Kamal A. performed 10 Reverse Revolution card cuts in 30 seconds while holding a 15-pound exercise plate with his index finger.

Kamal A. performed 16 Reverse Scissor card cuts in 30 seconds while holding a 15-pound exercise plate with his index finger.

Kamal A. performed nine Saber's Flipper card cuts in 30 seconds while holding a 15-pound exercise plate with his index finger.

Kamal A. performed 50 Charlier card cuts in 50.31 seconds while holding a 15-pound exercise plate with his index finger.

Kamal A. performed six Saber's Revolution 2 and Chen Ka card cut combinations in 30 seconds while holding a 15-pound exercise plate with his index finger.

Kamal Aslam performed seven Revolution 2 and Chen Ka card cut combinations in 30 seconds while holding a 5-pound exercise plate on his pinky finger and a 15-pound exercise plate on his index finger.

Kamal Aslam performed five cox UKER card cuts in 30 seconds while holding 20-pound exercise plates on his index finger.

Kamal Aslam performed 33 Thumb card cuts in one minute while holding a 5-pound exercise plate on his pinky finger and a 15-pound exercise plate on his index finger.

Kamal Aslam performed 11 Reverse Revolution card cuts in 30 seconds while holding 20-pound exercise plates on his index finger.

Kamal Aslam performed six Muse card cuts in 30 seconds while holding a 20-pound exercise plate on his index finger.

Kamal Aslam performed 37 Revolution card cuts in one minute while holding a 5-pound exercise plate on his pinky finger and a 15-pound exercise plate on his index finger.

Kamal Aslam performed 37 Revolution card cuts in one minute while holding a 5-pound exercise plate on his pinky finger and a 15-pound exercise plate on his index finger.

Kamal Aslam performed 32 Thumb card cuts in one minute while holding a 15-pound exercise plate on his index finger.