Exercise Plate World Records  

Kamal Aslam performed 11 three-packet thumb card cuts in 30 seconds while holding a 5-pound exercise plate on his pinky finger and a 15-pound exercise plate on his index finger.

Kamal Aslam performed nine Revolution 2 card cuts in 30 seconds while holding two 5-pound exercise plates on his pinky finger.

Kamal Aslam performed seven Triangle card cuts in 30 seconds while holding 20 pounds of exercise plates on his index finger.

Kamal Aslam performed eight Pre-CMC card cuts in 30 seconds while holding two 5-pound exercise plates on his pinky finger.

Kamal Aslam performed 10 Reverse Revolution card cuts in 30 seconds while holding two 5-pound exercise plates on his pinky finger.

Kamal Aslam performed nine Kryptonite card cuts in 30 seconds while holding 20-pound exercises plate on his index finger.

Kamal Aslam performed six Muse card cuts in 30 seconds while holding two 5-pound exercise plates on his pinky finger.

Kamal Aslam performed 10 Saber's Flipper card cuts in 30 seconds while holding two 5-pound exercise plates on his pinky finger.

Kamal Aslam performed six "The Brian Twist" card cuts in 30 seconds while holding two 5-pound exercise plates on his pinky finger.

Kamal Aslam performed nine Revolution 2 card cuts in 30 seconds while holding a 5-pound exercise plate on his pinky finger and a 15-pound exercise plate on his index finger.

Kamal Aslam performed nine K-Town Flip card cuts in 30 seconds while holding two 5-pound exercise plates on his pinky finger.

Kamal Aslam performed 10 Knuckle card cuts in 30 seconds while holding two 5-pound exercise plates on his pinky finger.

Kamal Aslam performed nine K-Town Flip card cuts in 30 seconds while holding a 5-pound exercise plate on his pinky finger and a 15-pound exercise plate on his index finger.

Kamal Aslam performed 19 Reverse Scissor card cuts in 30 seconds while holding two 5-pound exercise plates on his pinky finger.

Kamal Aslam performed 13 Roll card cuts in 30 seconds while holding a 5-pound exercise plate on his pinky finger and a 15-pound exercise plate on his index finger.

Kamal Aslam performed 50 Charlier cuts while holding a 5-pound exercise plate on his pinky finger and a 15-pound exercise plate on his index finger.