Dumbbell World Records

196 official dumbbell records and counting
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00:58 Slovakia

Most Uppercut Punches In Six Seconds While Holding One-Kilogram Dumbbell In Each Hand

Pavol Durdik

Pavol Durdik performed 61 uppercut punches in six seconds while holding a one-kilogram dumbbell in each hand.

01:20 United States

Most Weight Lifted With Dumbbell Front Raises In One Minute

Jason A Faulkner

Jason F. lifted a total of 4,200 pounds with 42 front raises in one minute using two 50-pound dumbbells.

01:13 United States

Most Weight Lifted With Incline Dumbbell Flies In One Minute

Jason A Faulkner

Jason F. lifted a total of 6,370 pounds with 49 incline dumbbell fly reps in one minute using 65-pound dumbbells.

00:16 The Internet

Youngest Person To Perform Six 140-Kilogram Chest Dumbbell Presses

Yeonsoo Chung

Yeonsoo C. performed six 140-kilogram chest dumbbell presses. He is 19 years old.

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