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Most One-Armed Push-Ups In One Minute While Carrying A 40-Pound Weight On Back

United States

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Gray cort , South Carolina, United States / March 1, 2026

Jeremiah Gould cranked out 135 one-armed push-ups in a single minute while wearing a 40-pound weighted backpack, breaking his own 2017 record of 130. Filmed outdoors in what looks like his yard, Gould knocked out rep after rep with a loaded pack strapped to his back. He first set this record in 2014 with 46 reps and has been chasing higher numbers ever since.

Tags: sportsexercisefitnessstrengthstrengthweightpushuppush uppush-ups

Rules

- Must perform one-armed push-ups for one minute
- A 40-pound weight must be carried on the back throughout
- Only one arm may touch the ground during push-ups
- Timer starts on the first push-up and runs for exactly 60 seconds
- Video evidence required
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