Most Swiss Ball Squats In One Minute

United States Alicia Weber

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Clermont, Florida, United States / March 29, 2012

Alicia Weber completed 15 Swiss ball squats in one minute.

- must bend knees parallel to ground
- must only use fully inflated Swiss ball
- must keep hands free
- no assistance permitted
- must remain balanced on swiss ball for entire attempt
- must provide two videos; front and side views

Comments

  • United States Derrick Clark

    Derrick Clark

    I know this was a tough one? good work!

  • United States Alicia Weber

    Alicia Weber

    Thanks Brian! Your juggling ROCKS!! Phenomenal performer and record setter!! Keep Rockin'

  • United States Brian Pankey

    Brian Pankey

    congrats to you also Alicia. like all your videos

  • United States Alicia Weber

    Alicia Weber

    Thanks Brian! Congrats on ALL your records!!

  • United States Brian Pankey

    Brian Pankey

    you're a mind reader. I was planning on doing this about a year ago. Balancing on a swiss is very difficult squats in a time limit .congrats

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Tags: mostbalancingexercisestrengthlegsquattingswiss ball