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Most Reps Completed In 3-3 Pull Ups - Headstand Presses Challenge

United States Alicia Weber

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Clermont, Florida, United States / May 18, 2012

Alicia Weber completed 88 reps in a 3-3 pull ups - headstand presses challenge.

- must use steel straight bar for pull-ups
- must perform three minutes of pull-ups
- must perform three minutes of headstand presses
- arms must be in full extension
- must use palm-away grip only
- may use wall for assistance during headstand
- legs must be straight during headstand
- must wear swim cap during headstand
- must provide video evidence

Comments

  • United States Alex Cunningham

    Alex Cunningham

    Alicia, do you know about CrossFit? I think you would be quite good at it, or at least enjoy watching: http://www.youtube.com/CrossFitHQ

  • United States Health101

    Health101

    Those are two of the toughest exercises to test strength and endurance and you did that with class! Great transition from one exercise to the next!

  • United States Diane Marilyn

    Diane Marilyn

    Way to work it! You go girl!!

  • United States Alicia Weber

    Alicia Weber

    Thanks so much Ma-Ann! I am glad you like how I include the How-to's and find it helpful.

  • Philippines Ma-Ann Pacion

    Ma-Ann Pacion

    Awesome job as always Alicia! I love that you always take the time to explain the how-to's and rules in all of your videos, really nice.

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Tags: mostsportsexercisestrengthfitnesspull upheadstand