Record Broken!

See Current

Most Reps Completed In 3-3 Pull Ups - Headstand Presses Challenge

United States Alicia Weber

Recommend

Clermont, Florida, United States / May 18, 2012

Alicia Weber completed 88 reps in a 3-3 pull ups - headstand presses challenge.

- must use steel straight bar for pull-ups
- must perform three minutes of pull-ups
- must perform three minutes of headstand presses
- arms must be in full extension
- must use palm-away grip only
- may use wall for assistance during headstand
- legs must be straight during headstand
- must wear swim cap during headstand
- must provide video evidence
26
submit to reddit

Comments

  • response to this attempt United States Alex Cunningham

    Alex Cunningham

    Alicia, do you know about CrossFit? I think you would be quite good at it, or at least enjoy watching: http://www.youtube.com/CrossFitHQ

  • response to this attempt United States Health101

    Health101

    Those are two of the toughest exercises to test strength and endurance and you did that with class! Great transition from one exercise to the next!

  • response to this attempt United States Diane Marilyn

    Diane Marilyn

    Way to work it! You go girl!!

  • response to this attempt United States Alicia Weber

    Alicia Weber

    Thanks so much Ma-Ann! I am glad you like how I include the How-to's and find it helpful.

  • response to this attempt Philippines Ma-Ann P.

    Ma-Ann P.

    Awesome job as always Alicia! I love that you always take the time to explain the how-to's and rules in all of your videos, really nice.

Under review comments

Tags: mostsportsexercisestrengthfitnesspull upheadstand