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Longest Cadence Presses Using 40% Of One's Body Weight With Straight Leg Hold

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Tags: longest, exercise, strength, weight, Cadence press, leg hold

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Set By

Alicia Weber Clermont, Florida

May 17, 2012

INFO

Alicia Weber performed cadence presses for six minutes using weights equal to 40% of her body weight and while performing a straight leg hold.

Rules

- must show body weight and backpack weight on video
- backpack must weigh at least 40% of total body weight
- must perform 25 presses in every minute
- must hold legs straight 6-12 inches above ground throughout the attempt
- arms must be in full extension
- backpack must touch chest in every press
- must provide video evidence

Current 06:00.0 min/sec Set by Alicia Weber

22 selected

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Longest Cadence Presses Using 40% Of One's Body Weight With Straight Leg Hold

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