Most Windshield Wiper Exercises In 30 Minutes

United States Alicia Weber


Clermont, Florida, United States / August 24, 2012

Alicia Weber completed 350 windshield wiper exercises in 30 minutes.

- must perform exercise as demonstrated in the original video
- legs must stay together and be as straight as possible with only a slight bend allowed
- may dismount as much as needed but must start each rep with legs together at side parallel to the ground
- must take straight legs together and turn them at least 180 degrees to each side
- must only use steel straight bar with palm-away grip and keep a flexed hang
- must provide video evidence

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Tags: mostsportsexercisefitnessWindshield Wiper

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