Fastest Time To Switch Eagle Poses

United States Tai Star


Pima, Arizona, United States / April 14, 2014

Tai Star switched eagle poses in 1.08 seconds.

- must demonstrate proper form
- must hold pose for at least 10 seconds before and after attempt
- must provide video evidence


Tags: wildcardfastestyogaswitchingeagle pose

  • India Suresh Gaur

    Suresh Gaur

    I have refer some books and websites and found both the positions. But I think, in my pose looking continuity of spiral binding of snake over the leg of eagle is more correct.

  • United States Tai Star

    Tai Star

    good job switching but, your arms are crossed differently... When standing on right foot the right elbow should go over the left elbow.

Under review comments