Most Strict Pull-Ups In One Hour

United States

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Clermont, Florida, United States / June 22, 2016

Alicia Weber completed 1,070 strict pull-ups in one hour.

- must use steel straight bar
- may only use palm-away grip (pull-up grip)
- must start in dead hang with arms in extension and chin goes over bar
- no leg movements are allowed
- must follow form of current world record holder
- must provide video evidence

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Tags: mostexercisefitnesspullupworkoutstrict pull up

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