Most Reps Completed In Pseudo Planche Perfect Push-Up Cadence Test

United States

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Clermont, Florida, United States / December 11, 2017

Alicia Weber completed five reps in pseudo planche perfect push-up cadence test.

- must maintain a forward lean for duration of attempt
- must "twist" perfect push-up handles on each rep
- must remain on toes for duration of attempt
- must start in full extension and go down in five seconds, then come to 90 degrees and return to extension in five seconds
- must follow form of current world record holder
- must provide video evidence

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Tags: fitnessstrengthpushuppush upstaminaworkoutpseudo planchepushup cadence test

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