Most Reps Bench Pressing A 405-Pound Barbell (Athlete Over 40 Years Old)

United States Clint Poore

6 likes

Albany, Kentucky, United States / December 6, 2015

Clint Poore completed five reps bench pressing a 405-pound barbell. He is 42 years old.

- must unrack and re-rack weight without assistance of a spotter
- must lift weight unassisted
- must touch chest with weight and press to lock out
- must lift weight raw (without the aid of a bench press shirt)
- must follow form of current world record holder
- must provide video evidence

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Tags: mostsportsweightbarbellweightliftingbench press

Comments
  • United States Scatman john

    Scatman john

    at my high school nobody has ever gotten close to that the record is 350 and we're all young. good work

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