Longest Time Hanging Upside Down On Rings

United States Spencer DePue

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Carbondale, Illinois, United States / February 12, 2020

Spencer DePue hung upside down on gymnastic-style rings for two minutes, 55.59 seconds.

- no assistance permitted
- may not touch frame or floor during attempt
- must follow form of current world record holder
- must provide video evidence

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Tags: longestsportsgymnasticsringupside downhanginginverted

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