Fastest Time To Perform Five Gliding Plank Jacks With Bean Bag Catches

United States

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Clermont, Florida, United States / January 7, 2017

Alicia Weber performed five gliding plank jacks with bean bag catches in 6.27 seconds.

- must use gliding discs
- must balance in a plank and throw bean bag with one arm and catch with the other
- legs must constantly move in and out (past hip-width)
- must follow form of current world record holder
- must provide video evidence

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Tags: fastestsportsexercisefitnessplankbean baggliding disc

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