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Most Consecutive Abdominal Wheel Roll-Outs From Standing Position

United States

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Mercer Island, Washington, United States / July 3, 2016

Alexander L. performed 120 consecutive abdominal wheel roll-outs from standing position.

- must stand with feet shoulder-width apart
- knees must not touch the ground
- must extend body horizontally all the way as much as possible without lying down
- to ensure a complete stretch, quadriceps must be no higher than two inches above the ground during the "roll-out" position
- must follow form of current world record holder
- must provide a side-view video of the attempt

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Tags: mostsportsexercisefitnessrolloutabdominal wheel

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