Weight World Records  

William Cannon performed a wall sit for 26.27 seconds while holding two 10-kilogram weight plates between his thighs

William Cannon performed a wall sit for 14.28 seconds while carrying a 250-pound weight on his back.

William Cannon performed a wall sit while carrying two 22.5-pound weight plates at shoulder height for five minutes, 26.15 seconds.

William Cannon performed a wall sit for 15 minutes, 14.71 seconds while carrying a 15-pound weight on his back.

William Cannon performed a wall sit for five minutes, 12.63 seconds while holding a 10-kilogram weight plate between his thighs.

William Cannon performed a wall sit for ten minutes, 28.06 seconds while carrying a 30-pound weight on his back.

William Cannon performed a wall sit for two minutes, 8.51 seconds while holding a 22.5-kilogram weight above his head.

William Cannon performed a one-leg wall sit for three minutes, 16.12 seconds while holding a 2.5-kilogram weight at shoulder height.

Clint Poore completed four reps bench pressing a 400-pound barbell. He is 42 years old.

Clint Poore completed two reps bench pressing a 440-pound barbell. He is 42 years old.

William Cannon performed a wall sit for 12 minutes, 31.27 seconds while holding two 10-kilogram weight plates in both of his hands.

William Cannon performed a wall sit for 23.50 seconds while carrying a 122-pound Z-bell at shoulder height.

William Cannon performed a wall sit for four minutes, 19.65 seconds while carrying a 55-pound barbell at shoulder height.

William Cannon performed a wall sit for 11 minutes, 3.12 seconds while carrying a 45-pound Z-barbell on his shoulders.

William Cannon performed a wall sit while carrying a 22.5-pound Z-bell at shoulder height for 11 minutes, 3.63 seconds.

Timtothy R. bench pressed 1,070.5 pounds using free weights and a Bowflex.