Weight World Records

TJ bench pressed a 315-pound barbell 20 times.

Christopher K. bench pressed a 135-pound barbell 72 times.

Montystar A. lifted a 50-kilogram weight 54 times using only his hair. WARNING: Weightlifting can be extremely dangerous. Please do not attempt this record unless you are above the age of 18 and trained as a professional weightlifter. We will not accept submissions from minors.

William Cannon performed 54 consecutive step-up exercises while carrying a 40-pound rucksack. He set the record to raise funds for The National Autistic Society in Scotland.

William Cannon performed 50 consecutive squats in one minute while carrying an 80-pound rucksack.

William Cannon performed 29 consecutive step-up exercises while carrying a 120-pound rucksack. He set the record to raise funds for The National Autistic Society in Scotland.

William Cannon performed 29 consecutive step-up exercises while carrying a 120-pound rucksack. He set the record to raise funds for The National Autistic Society in Scotland.

Muhammad I. moved his head up and down 34 times in 30 seconds while carrying a 12-kilogram weight using his teeth.

William C. reverse climbed a three-step ladder four times in one minute while carrying a 40-pound rucksack.

William C. climbed a five-step ladder two times in one minute while carrying a 78-pound rucksack.

William C. climbed a five-step ladder two times in one minute while carrying a 100-pound rucksack.

William C. climbed up a three-step ladder two times while carrying a 100-pound barbell.

Pavol D. swung a 22.5-pound dumbbell 50 times in one minute.

William C. climbed up a three-step ladder three times while carrying a 40-pound weight using his mouth.

William Cannon stepped on a six-inch high stepper three times while holding two 110-pound dumbbells.

A member of The Omega Force Strength Team deadlifted 18 people at once, an approximate total weight of more than 1500 pounds. He set the record during Camp Chautauqua in Miamisburg, Ohio.