Weight World Records  

Thommy Ohlund lifted two 161.5-pound barbells 21 times.

Alicia Weber performed five L-position ring dips in one minute with five-pound ankle weights on both of her legs.

Pavol Durdik completed 548 punches in one minute while holding 1.5-pound weights on each of his hands

Clint Poore performed nine dumbbell presses in one minute using a 111-pound dumbbell. He set the record during the 2012 Kentucky Muscle Expo in Louisville, Kentucky.

Jeremiah G. performed 130 one-armed push-ups in one minute while carrying a 40-pound weight on his back.

Clint Poore completed five reps one-board bench pressing a 410-pound barbell.

Clint Poore completed three reps one-board bench pressing a 430-pound barbell.

Muhammad I. performed 87 one-handed air punches in 10 seconds while holding a six-kilogram dumbbell with his other hand.

Clint P. completed 25 overhead presses of a five-gallon jug of water using his right arm.

Clint P. completed 27 overhead presses of a five-gallon water jug using his left arm.

Clint P. completed 20 overhead presses of two five-gallon jugs of water.

Clint P. completed 18 reps overhead pressing a 101-pound keg.

Clint P. completed 12 reps overhead pressing a 128-pound keg.

Clint P. completed 12 overhead presses of a 152-pound keg.

Clint P. completed 10 reps overhead pressing a 165-pound wooden log and four 10-pound weight plates.

Clint P. completed 28 overhead presses of a 78-pound keg.