Weight Lifting World Records  

Thommy deadlifted a 230-pound barbell using his right hand for 3.28 seconds while carrying a 10-pound dumbbell above his head using his left hand.

Thommy Ohlund completed 16 reps curling a 145-pound Olympic barbell.

Justin M. held 50 pounds of weight on the fingertips of his hand for two minutes, 1.59 seconds.

William Cannon completed three strokes stationary rowing while carrying a total of 405 pounds of weight.

Andrew M. held two weight plates weighing a total of 20 pounds for one minute, 4.54 seconds using his index finger.

William Cannon completed six strokes stationary rowing while holding a 70-pound Z-bell above his head with his right hand.

William Cannon completed four strokes stationary rowing while carrying a total of 282 pounds of weight.

William Cannon completed seven strokes stationary rowing while holding a 65-pound Z-bell above his head with his right hand.

Thommy performed inclined bench press reps using two dumbbells weighing a total of 138.4 pounds. He is over 45 years old.

William Cannon held a 122-pound Z-bell over his head using his right hand for 1.28 seconds.

William Cannon completed seven strokes stationary rowing while holding a 65-pound dumbbell with his right hand above his head.

William Cannon completed 10 strokes stationary rowing while holding a 45-pound dumbbell with his left hand above his head.

William Cannon deadlifted a 201-pound barbell on the side of his body using his right hand for 6.78 seconds.

William Cannon took five steps on a stepping machine while carrying two 105-pound barbells.

William Cannon took two steps on a six-inch high stepper while carrying two 126-pound barbells.

William Cannon deadlifted two 136-pound barbells for 2.22 seconds while standing on his left foot.