Strength World Records

Philippe S. held a one-armed human flag pose for 9.92 seconds.

William Cannon held two 44-pound dumbbells at shoulder height for one minute, 36.64 seconds.

William Cannon carried an 88-pound dumbbell with his right hand for one minute, 16.43 seconds.

Michael Price bent 14 wrenches with his bare hands in 30 minutes. He dedicated the record to Jesus Christ and set it to raise money for charity.

Montystar A. pushed a truck weighing 8,500 kilograms 10 meters with one hand.

Chris B. pushed a truck 500 meters and flipped a 150-kilogram tire 500 meters in 42 minutes, 15.00 seconds.

Clint Poore completed 14 reps bench pressing a 310-pound barbell. His bodyweight was 233 pounds during the attempt.

Clint Poore bench pressed a 430-pound wooden log two times.

Clint Poore bench pressed a 370-pound wooden log 10 times.

Clint P. bench pressed a 315-pound wooden log 15 times.

Clint P. lifted a 170-pound weight six times using his neck.

Clint P. completed a four-rep overhead press medley using 78, 101, 128, and 152-pound kegs in 42.80 seconds.

Clint P. completed 12 reps overhead pressing a 128-pound keg.

Clint P. performed six reps pressing a 105-pound red dumbbell with his right arm.

Clint P. completed 30 reps bench pressing a 205-pound barbell. His body weight was 234 pounds during the attempt.

Gerard Jessie performed four push-ups with each of his hands on a six-inch nail. WARNING: This record can be extremely dangerous. Please do not attempt this record unless you are above the age of 18 and trained as a professional fitness trainer. We will not accept submissions from minors.