Strength World Records

Clint P. completed five reps Anderson squatting a 495-pound weight.

Alicia Weber climbed an arms-only rope in 8.95 seconds. She complete the climb in L-position with an additional 10 pounds of weight on her ankles.

Clint P. bench pressed a jumbo pumpkin 25 times in 15 seconds.

74-year-old Wayne Stinson of The Omega Force Strength Team bench pressed a fiery Flintstone barbell 17 times.

Alicia Weber completed 222 reps performing a 10-minute weighted aerobic strength test.

Alicia Weber completed 100 sand deep squat jumps in five minutes, 53.00 seconds while tossing a 10-pound medicine ball.

Jason F. performed 57 decline bench press reps using a 255-pound barbell.

Clint P. two-board bench pressed a 375-pound barbell 11 times.

Jose Magellan bent a steel bar measuring 60 inches in length using only his armpit. WARNING: This record can be extremely dangerous. Please do not attempt this record unless you are above the age of 18 and trained as a professional. We will not accept submissions from minors.

A student at Indu International School performed 8,852 karate punches in one hour.

William Cannon carried two 44-pound dumbbells for three minutes, 58.25 seconds.

William Cannon carried a 300-pound barbell with his left hand for 2.11 seconds.

William Cannon carried a 179-pound barbell while standing against a wall for one minute, 10.76 seconds.

Adel K. performed nine full extension fingertip push-ups while supporting himself between parallel rails on a wooden fence.

Jason F. completed five 235-pound upright rows using his left hand.

Tyler Horn earned a score of 3.93 points in a nine-station obstacle archery aerobic strength competition. Obstacle Archery is a competition invented by Alicia Weber, a USA Archery level 2 instructor.